Renew Wellness & Recovery, a leading holistic treatment provider for women in Utah who are suffering from substance abuse, is a champion of holistic healing. It focuses on women’s emotional and mental well-being, while promoting self-care. In recognition that many women’s substance abuse issues stem from emotional problems, Renew emphasizes comprehensive care to support them in their quest for healing their addiction as well as their mental health, read here.
Renew Wellness & Recovery recognizes that treatment for women who are addicted to substances goes beyond merely addressing physical symptoms. For a lasting recovery, it’s important to address the emotional and mental factors that contribute to drug abuse. The Renew program places a strong emphasis on counseling and therapy to help women heal.
Renew’s individual sessions allow women to discuss their traumas, triggers, and personal experiences. These one-on -one counselling sessions enable women to understand the emotional causes behind their addictions and learn coping skills to deal with life’s obstacles. Renew Wellness and Recovery has experienced therapists who provide women with a safe and judgment-free space to process emotions and express themselves.
Renew’s therapeutic approach includes group sessions. Participating in group sessions, where women share experiences similar to their own, allows them to connect and relate. They can also support each other. Renew’s group sessions promote a community-like feeling, foster empathy, understanding and help women realize that they’re not alone.
The Renew program emphasizes on self-care in addition to the therapy to help women maintain their mental and emotional health. The activities women are encouraged to do include relaxation exercises, stress-reduction techniques, self reflection, mindfulness, journaling and mediation. Self-care is a daily practice that helps women prioritize their emotional, mental, and physical health. This gives them valuable tools to maintain recovery and their overall well-being.